( ( BLOG ) )
The Road You Will Travel Less

It was a humid Oklahoma evening as my wife and I strolled through a green and lush Mitch Park.  We held hands as we discussed our future, creating, building, planning, and architecting our lives.  We had beautiful hopes of the future, and there was a magic and excitement in the moment that felt like the

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I’m Jealous!

Jealousy is on the rise.  Thanks to social media, we can be jealous in seconds. A 2017 study conducted of brain activity in jealous individuals showed neurological spikes in the brain’s cingulate cortex and lateral septum, which are areas that deal with social pain.  Jealousy and emotional pain?  Bull’s eye! Jealousy is a terrible emotion because

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A Clarion Call for Compassion and Seeking to Understand

We defend, we rationalize, we judge, we assume, and our brain agrees.  Your brain seeks to back up why your thinking is 100% correct.  (It is called confirmation bias) F. Scott Fitzgerald said, “The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still

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Brain Bits With Dr. Bray: How Can I Better Deal with Change

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Brain Bits With Dr. Bray: Humanity’s favorite word, HOPE

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Brain Bits With Dr. Bray: Your Sanity Depends on This Video

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Keeping Sane While Working at Home

Only three months ago, most individuals would have begged for a week to experience a staycation. Now the staycation has forever worn out its welcome as we try to keep our sanity while working, living, shopping, exercising, and relaxing…all from home.   Let me share three ways to improve your mental and physical health while living

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Brain Bits With Dr. Bray: Expectations Vs. Realities of Working From Home

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A Dash of Hope: One of the Brain’s Favorite Words

Whenever we are confronted by an unfamiliar situation, where the view of our expected destination is cloudy, we can begin to panic. We become paralyzed, and our greatest fears crawl out from under the bed and grab at our ankles. Our brain sends the body a signal that it is time for a fight, flight,

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Pandemic Productivity

We all had thoughts and fantasies about working from home and what that would mean when the stay at home order went into effect. Think of all that we can accomplish and get done! Nate, who works in finance, went out and bought paint to finish the downstairs walls. He bought plants and rocks to

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Top Career Podcast 2018

Top Career Podcast 2018

Dr. CK Bray made it on Mac's List again!
Top Career Podcasts of 2018!

Top Career Podcast 2017

Top Career Podcast 2017

Dr. CK Bray's podcast made it on Mac's List:
Top Career Podcasts of 2017!

Dr. Bray’s Book BEST JOB EVER!

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