EPISODE 288 Research says the strength of our social connections is one of the most important identifiers of our happiness. But when it comes to our social life, sometimes we are our own worst enemy. We can self-sabotage! In this podcast, Dr. Bray discusses 6 ways we are ruining our own social life and how we can change that!
QUOTES BY CHRIS
“Body language is important. Never lean back when talking to someone…. unless they have bad breath.”
“We have a habit of self-sabotaging. Let’s change it!”