EPISODE 224

I love watching the olympics! The performance of the athletes is inspiring and their focus to achieve can teach us some great lessons.  I have also enjoyed the personalities of the athletes and commentators.  I will admit I’m not much of a figure skating fan, but Tara Lipinki and Johnny Weir have proven to make watching figure skating interesting as they are not boring!  Any sport can be fascinating if you know what to look for and what you can learn from the athletes.  We could also learn some self marketing techniques from the commentators.

 

STUFF WE LEARN IN THIS EPISODE

The Adaption Institute is up and going! Check it out >>>HERE<<< We incorporate an innovative and multi-disciplinary research based approach with a team of specialists, helping organizations that are experiencing change.

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I relish watching athletes who have focused on excellence in their sport.   In a world that is full of distractions we get to watch individuals that have put distractions aside to focus hours and hours each day to perfecting and excelling at their sport. There is a much we can learn from the olympic athletes.

High performers have the ability to focus – They learn what’s important, how to push aside the noise and then excel because they have a single focus.  In today’s podcast LEARN HOW TO FOCUS. Quit squandering the day away. We casually give our day away and create mediocre talent and casual lives.

Your success and happiness depend on your ability to focus and push out the distractions. If you can master focus now you will absolutely learn how to control your world.

 

QUOTE BY CHRIS

“Most successful people I know are fiercely focused in very specific areas.”

 

ACTION ASSIGNMENTS

  1. Don’t be boring!
  2. Watch the olympics!
  3. Watch yourself! Think of the 3 activities you should be exceptional at, spend 2 hours a day delivering excellence in those areas.

 

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